Mind & Body Zone Health Meditations

Relax the mind, improve health, create resilience and balance for the body.

Your mind and body are the most important parts of you. When you have a balanced mind you feel happy and can achieve even greater levels of happiness. When you have a balance body you feel great and you are able to enjoy life.

The ‘Mind & Body Zone Health Meditations’ use deep mind meditation and exclusive Zone Therapy health techniques to relax your brain, expand your mind and activate the subconscious ability you already hold to empower your brain function and stimulate healing, increase immune support, build greater cellular resilience and overall health strength. Your mind and brain have the power when they are in alignment and work together, to support your physical health without limit.

 Jason uses 30 years of do you mind meditation experience, certified Zone Therapy techniques and gentle subconscious stimulation methods to bring out the best in your mind and body for a greater experience of life and better health.

Deep Mind Meditation and Zone Therapy Health 

Support your mind and body with meditation and zone therapy

Balance the mind

Experience meditations designed to reduce stress and bring harmony to the mind & body. Guided visualisations using deep and gently relaxing techniques will stimulate positive relaxation and a sense of wellbeing.

60mins. Up to 30 people at your choice of location.

Balance and protect the body

Meditations use exclusive Zone Therapy balancing methods to bring harmony to the body within the peace and clarity of the mind. Zone Therapy uses guided techniques to gently allow your subconscious mind to balance your physiological body zones for immediate positive effect on your cells, glands, circulation, eliminative systems, nerve system, digestion and muscles. When in balance, your mind and brain work together to support optimum physical immune and cellular health.

Book a private or community Group Session with Jason

Book your Mind & Body Zone Health Meditations session below.

Jason will contact you to make arrangements. Up to 30 ppl.

 The Journey Home podcasts on Spotify

24 inspiring episodes of the internationally acclaimed ‘The Journey Home’ show by Jason. Listen to each 56min episode covering topics about the mind, energy, the One of All, consciousness, life, mental and emotional health and the psychology of change and how to be best ‘You’ you can be. Each episode includes a special meditation to journey within and improve the quality of your journey through life. Listen here or on the OAR FM Radio Show podcasts.

"I have felt different all my life, like I did not belong, like I did not fit. I could never find balance until I met Jason. He helped me understand the memories that were holding me back from being me and I could not be more happy."


"I have meditated for years, but Jason's guided meditations are like nothing else I experienced before. It was just like you said, Jason, relaxation comes after awareness, not before."


"I look around my life now and I see everything I did not see before. Clarity is everything. If I had not had an insight session I would not have known where to look within my own psyche. Thank you, Jason, from the bottom of my heart."


"I attended an Intuition & Energy workshop and was amazed at how much I did not know about energy, life and my own energy field. I thought intuition was like a tool, but it is so much more. I discovered it was the connection to the Real me."


*Audio programs, meditation audio, guided meditation, audio podcasts and any and all audio or video available from The Time Centre, the Elonias Foundation and their respective websites or other digital media sources or services should only be listened to only in a safe environment. Do not listen to any content available from The Time Centre or Elonias Foundation websites, device or associated service whilst driving, operating machinery or any kind, or performing or conducting any other form of activity that requires your partial or full attention.

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