Professional Counselling

for your holistic health and wellbeing

Jason has over 30 years experience in behavioural psychology, mindfulness, conflict resolution, health and holistic well-being. He has expertise in the conscious and subconscious mind. As an energy and zone practitioner he also holds a deeper understanding of life to assist you to find peace and healing.

Jason helps individuals understand what is happening to them in their lives. This includes experiences, emotions, feelings, reactions and responses.  Jason cultivates the perception of one’s life to identify and resolve barriers to clarity and change.

Identifying the power of memory plays a vital role in uncovering all factors of consciousness to promote balance, harmony and health of an individual. Jason will help a client address external and internal conflict, and come to terms with experiences and personal concepts. He will help identify strengths and capabilities to heal. Jason’s mindfulness techniques cultivates confidence for the individual to progress forward in life psychologically, physically and mentally.

Releasing emotional and subconscious concepts formed from memories allows Jason to help frame actions and stimulate behaviour that arise from the conscious release of anxiety, trauma and suppressed experiences.

Jason’s pioneering form of deep-mind meditation is also a core component of his practice to empower inner reflection, build mental clarity and cultivate emotional resilience. Jason works extensively with current behaviour as a product of memory, experiences and trauma, and all progressive behaviour and growth is a product of awareness, observation, balance and understanding. Jason engages cognitive behavioural change through the process of awareness, observation and emotional truth.

Jason practices from Auckland or virtually.

Jason is a professional counsellor with over 20 years of behavioural psychology and support experience as a Professional Counsellor. He has expertise in grief and bereavement, trauma recovery, existential self-identity and life-purpose and related health concerns.

Jason facilitates workshops and training on “The Psychology of Change’ to public and commercial groups to help develop and foster the abilities needed to achieve a deep centred self-awareness of oneself. The key strategies Jason uses are designed to achieve balance and build emotional resilience to thrive in a changing world.

  • Mental & emotional health, grief, loss and bereavement
  • Change of Life (health changes, separation)
  • Post-traumatic stress and abuse-trauma recovery
  • Life-position dynamics (personal, family, workplace)
  • Behavioural psychology
  • Health & well-being, self-identity / crisis issues – existential dilemmas

Health & Wellbeing Counselling Session

There is always an answer to everything we feel and everything that is happening to us in our lives. Let’s take a look at you, your life, your experiences, your triumphs and your traumas, your health and your relationships and we will get to the bottom of how to make you feel better and how to empower you to resolve all conflict, and create a new life. Regular Counselling sessions are for 45mins.

Getting started with a Zone Treatment session

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Feel free to ask a question ...

email jason@thetimecentre.com if you have any questions

Zone Therapy is a healthcare modality based upon the teachings of Dr Thurman Fleet and The Zone School of Healing, created and operated by Dr Pete Goldman. Whilst every effort and conviction is applied to empower and balance healing in an individual no guarantee of healing or curing health related conditions is expressed or implied. Zone Therapy and The Time Centre and its operators or employees do not offer a healing or health benefit guarantee of any kind. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any session, meditation, discussion, consultation, group or program. The Time Centre supports the ability of the mind to achieve immeasurable and positive results, and expressly disclaims any liability of any kind or nature relating to any individual person participation in the Zone Therapy and/or Zone Treatment services, this website, meditations or programs.

"I have felt different all my life, like I did not belong, like I did not fit. I could never find balance until I met Jason. He helped me understand the memories that were holding me back from being me and I could not be more happy."

Jessica

"I have meditated for years, but Jason's guided meditations are like nothing else I experienced before. It was just like you said, Jason, relaxation comes after awareness, not before."

Simon

"I look around my life now and I see everything I did not see before. Clarity is everything. If I had not had an insight session I would not have known where to look within my own psyche. Thank you, Jason, from the bottom of my heart."

Roberta

"I attended an Intuition & Energy workshop and was amazed at how much I did not know about energy, life and my own energy field. I thought intuition was like a tool, but it is so much more. I discovered it was the connection to the Real me."

Sally

Contact

Ask a question or book an appointment below.

To contact Jason please email jason@thetimecentre.com

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